A FULL DAY PHYSICAL EDUCATION PD DESIGNED TO GIVE YOU A THOROUGH UNDERSTANDING OF THE PLYOGA FORMAT (EQUIPMENT FREE/FOR USE ANYWHERE/ANY AGE), COMPLETE WITH DOZENS OF RESOURCEFULNESS TIPS, STUDENT ASSESSMENT TOOLS, MOVEMENT CULTURE INSPIRATIONS, SEL CONCEPTS, AND MUCH MORE.
THURSDAY. OCT 10. SHAPE DELAWARE – CAMDEN – 10AM -5PM
PLYOGA is a 4-Part HIIT system that creatively and safely implements Yoga as an active recovery for plyometric based agility, core, and endurance movements.